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Aug 13, 2014 3:16 PM

Well, at least I can row: CrossFit 08/13/2014

We had a crazy weather day here in New Hampshire, heavy rains that turned into a monsoon by the evening. It was raining so hard that I actually got one of those reverse 911 alerts to my cell phone warning of flash flooding. Riding was canceled, so I figured that I would go to CrossFit instead, since I didn't go last night and Wednesdays are usually strength work, something I definitely need


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