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Aug 11, 2016 12:00 PM

NH1 FIRST ALERT WEATHER WARNING: Heat advisory in effect for parts of NH

The National Weather Service has issued a heat advisory for southern New Hampshire.

Concord, Keene, Manchester, Nashua, and Portsmouth are all cautioned to take precaution with the very high temperatures in effect.

The heat advisory is in effect from noon Thursday until about 7 p.m. Friday evening.

“High temperatures, humidity and hot, indoor environments can quickly cause heat-related emergencies,” said Maria Devlin, CEO for the American Red Cross in New Hampshire and Vermont. “ Excessive heat can lead to heat cramps, heat exhaustion and heat stroke.”

The Red Cross has some simple steps to help beat the heat

  • Never leave children or pets alone in vehicles. The temperature inside can reach a dangerous level within a few minutes.
  • Slow down, take frequent breaks and drink more water than usual – even if you’re not thirsty.
  • Wear loose-fitting, lightweight, light-colored clothing.
  • If working outdoors, take frequent breaks and use the buddy system.
  • Check on family, friends and neighbors who do not have air conditioning, who spend much of their time alone, or who are more likely to be affected by the heat.
  • If possible, bring animals inside. If not, frequently check to ensure they are comfortable and have water and a shady place to rest.

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