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Mar 31, 2016 6:38 PM

Changing Families: Tips to help through spring allergy season

NH1.com

CHANGING FAMILIES - It's spring allergy season. Here are some tips to make it more bearable.

Doctors say finding what works takes a bit of trial and error. Antihistamines can fight your sneezing and runny nose, but they can also make you drowsy. Nasal decongestants can be a big help, but experts say to using them sparingly because overuse could actually make your symptoms worse. There are stronger options available, too.

A skin allergy test or a blood test can help you get a clearer idea of exactly what you are allergic to.

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