NECMF
Embed Code Copied

Mar 2, 2016 7:45 PM

Changing Families: Seven common causes of forgetfulness

NH1.com

Harvard Medical School said if you're having more memory slips than usual consider these seven common causes.

  1. Fatigue
  2. Certain medications can make you forgetful
  3. Lack of sleep
  4. Lack of regular exercise
  5. Stress
  6. Depression
  7. Alcohol consumption

Click here for more information on the causes and some solutions for improving your short-term memory.

--  Need a new car or even a boat? Click here to check out the all-new NH1 Motors --

--

»Comments

Must Read on NH1.com

NH1 Dining

NH1 on Facebook

NH1 on Twitter